Races

triathlon

Children 8 days (Swimming) 29 500

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triathlon

Swimming

Participants count:

0
Result not generated

Event details

Participants:


The group advanced athletes

The group of initial training

Focus: basic training in the offseason



TopLigaCamp - is an opportunity:


  • to actively spend the holidays with family and friends
  • 6 or 8 days to hone swim technique, running, training for cross-fit classes under the guidance of a professional trainer
  • to live and train in a circle of like–minded athletes, as well as get the motivation 
  • to gain valuable theoretical information on sports nutrition, physical fitness and reducing the risk of injuries
  • to obtain a video analysis of swimming technique with the individual recommendations of the coach, as well as for the further training process

Event schedule

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All packages include:

+ Comfortable rooms, 2-beds in the room.

+ Triple complex balanced diet schedule.

+ Daily access to the indoor pool of 25 m.


In addition:

• Get a special offer of participation for your loved ones, with the opportunity to practice yoga and attend a swimming pool.

• Your children will love the sport under the guidance of youth coach, 1 swim practice a day.





Additionally:


Along with a sports program options available for those wishing to improve eating habits, get recommendations for correction, recruitment and weight loss, under the leadership of Irene Akmansoy, 49 years - current therapist-nutritionist with 20 years of experience being a multiple marathon runner, active runner, Amateur:


Full package – 1260 RUB./day:

+ Bioimpendancemetria - measurement of body composition on Tanita (scale-body composition analyzer);


+ Daily personal nutrition plan based on foods buffet, with the addition of protein shakes, puddings, bars, including individual counselling specialist.


· Bioimpendancemetria - measurement of body composition on Tanita (scale-body composition analyzer), to understand the current state of the body diagnosis of body composition, 2 times for the collection, interpretation of results - 1800 RUB.


Compilation of individual nutrition plan – collection, given the variety of foods buffet - 2000 RUB.

Consultation and additional nutrition for the collection:

- add a protein shake, protein bars - the correction of the protein component of diet,

- inclusion of dietary Supplements, as components of vitamins, minerals and fiber.


The participation fee includes accommodation, meals, training process.

Organization and payment of flights and hotel transfers independent.

How did our events go

Go to event web site

Contact us:

Контактное лицо: Лейла Самсонова
Телефон для бронирования: +7 (918) 289-97-57
E-mail для бронирования: 

Beneficiary information

Высшая Лига-Менеджмент
2308088756

Payment

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